is a non-profit initiative that aims to make it easier to find help services and useful resources for a better mental health. 


Our mission

The mission of is to make it easier to find help for mental health problems.

The novel contribution by is that we make it easier to find directories of available help where you live - all in one place.

We cover the following areas: United States, United Kingdom, and Australia.


About the website owner is owned by Hjelp til Hjelp AS which is registered in the Norwegian Brønnøysund Register as a non-profit business (ref). The entire profit goes to promote non-profit purposes (see our Terms and conditions).

The website and company is founded by and owned by clinical psychologist / PhD, Ove Heradstveit. See credentials here: 


  1. Licenced clinical psychologist, Norwegian Psychological Association. HPR number: 7191057 (to validate the autorization, go to database for authorized health personell
  2. PhD. References: doctoral thesis. Research: Google Scholar.


Important note

The use of should under no circumstances replace relationship between physician / GP / other health personell and you as a patient (see our Terms and conditions).


News and resources also covers news, personal stories, videos, and books about mental health problems.

It is the English version of - which is one of the most visited websites on mental health in Norway.

On you can read news about anxiety, depression, eating disorders, trauma, ADHD, autism and much more.


helpseeker news


Terms and conditions

You can read our terms and conditions for the use of here.