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Mental health

 
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ADHD Anxiety Autism Anger, antisocial behavior, and violence Bipolar disorders Bullying Depression Eating disorders Grief and psychological trauma Learning disabilities Parenting Personality disorders Psychology and psychotherapy Psychosis and schizophrenia Substance-use problems Suicide / self-harm Stress management
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5 Steps You Can Take to Overcome Depression

Depression comes in many degrees and many forms, but there is a lot one can do to prevent it from completely taking over. Here are five tricks you can use to tackle depression.

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Written by Ove Heradstveit

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The highly sensitive children

Having a sensitive or sensitive nervous system means that you are aware of small nuances in the surroundings. Typical characteristics are sensitivity to light, sound, pain, heat and cold.

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Written by Ove Heradstveit

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- You have to work with the psyche before you can work with the body

People who overeat tend to eat if they are not feeling well with themselves. 

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Written by Ove Heradstveit

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Treatment of eating disorder. Good effects of both CBT and psychodynamic therapy

Both cognitive behavioral therapy and psychodynamic therapy show good effects in the treatment of eating disorders when the treatment lasts for a relatively long time.

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Written by Ove Heradstveit

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  1. An anorexic and an overeater have more in common than you think
  2. Recovering from eating disorders: - Exercise is not enough
  3. Treatment of eating disorders. A practical review
  4. What is the reason why someone gets an eating disorder?
  5. Low self-esteem and eating disorders
  6. Prejudice prevents men with an eating disorder from seeking help
  7. Online help for eating disorders is useful
  8. Parents are key persons in the treatment of eating disorders
  9. Common with autistic traits in girls with an eating disorder
  10. Symptoms of burnout and what helps
  11. - Many jobs today are pure recipe for burnout
  12. Self-compassion - a tool to reduce stress
  13. How chronic stress affects the brain
  14. What is stress and how to prevent stress from becoming chronic?
  15. The ACE study: The more stress in childhood, the worse the health in adulthood
  16. Toxic stress and its significance for children's development
  17. Other people inflict the most complicated traumas on us
  18. Trauma and adjustment difficulties. What is the window of tolerance?
  19. When the trauma does not go away. What is PTSD?
  20. Post-traumatic growth. To emerge strengthened from a crisis
  21. When trauma splinters the personality
  22. Complex traumatization in children
  23. How to reprogram a damaged brain?
  24. 8 very specific tips for those who have expericenced abuse
  25. How traumatic memories are stored in the brain - and how to recall them
  26. New study: How to tell the difference between grief and depression
  27. How trauma shapes the child brain
  28. Trauma and dissociation: The incomprehensible symptoms that have a deeper meaning
  29. Neglect and neurobiology: How the child's brain is damaged by neglect
  30. Grief and the grieving stages. How to live through the grief?
  31. New research: How childhood traumas change the brain
  32. When numbers are nonsense: This is dyscalculia
  33. A good relationship between teacher and student is of great importance for mental health
  34. Facilitation in schools for students for dyslexia
  35. Dyspraxia - when motor skills fail. Interventions in the classroom
  36. Learning disabilities often come from vision problems
  37. Reading difficulties often cause mental problems
  38. Genetic vulnerability and exposure to violence behind the development of antisocial behavior
  39. How to spot a child that is exposed to violence at home
  40. ReMoved: A film about abandoned children
  41. The violent man - who is he?
  42. The signs that you are living in a relationship with psychological violence
  43. Behavioral problems and violence: A small group of children is especially at risk
  44. New study: Increase in suicides after acclaimed Netflix series
  45. What is self-harm, why does it happen and what kind of help is there to get?
  46. Young people need a counterweight to the idea that suicide is a solution
  47. 13 reasons why NOT
  48. New Facebook service to prevent suicide
  49. Self-harm in adolescents: Practical advice for parents
  50. Shame, anger and vulnerability behind young men's suicide

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