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Mental health

 

Depression comes in many degrees and many forms, but there is a lot one can do to prevent it from completely taking over. Here are five tricks you can use to tackle depression.

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Having a sensitive or sensitive nervous system means that you are aware of small nuances in the surroundings. Typical characteristics are sensitivity to light, sound, pain, heat and cold.

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People who overeat tend to eat if they are not feeling well with themselves. 

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Both cognitive behavioral therapy and psychodynamic therapy show good effects in the treatment of eating disorders when the treatment lasts for a relatively long time.

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