Anxiety

Five myths about anxiety

Do you think that anxiety is just sitting in your head? That you need to know the cause…

Panic attacks are associated with very unpleasant bodily symptoms. But can such attacks be dangerous?

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Researchers at the University of Bergen write about a new treatment method that makes it possible to get rid of anxiety and obsessive-compulsive disorder in just four days.

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Social anxiety is more common than you think, and most people have a built-in fear of social situations where there is a danger of fooling around or getting into a bad light! Here you learn about social anxiety and what you can do to overcome the social anxiety.

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When I as a psychologist react to the media focus that is, and also see how people can be paralyzed by fear, I feel the need to come up with some advice about self-care, and at the same time also try to nuance what I experience as a one-sided focus on fear and danger in the media.

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Anxiety disorders are common and a high proportion of those affected experience that it is difficult to get rid of the anxiety. In this post, psychologist Fredrik Lian shares his five best pieces of advice for a life without inhibiting anxiety. 

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- Based on these findings, we recommend that you only use medication if the child has very serious symptoms on obsessive compulsive disorder (OCD), and the family can not be included in the treatment, says the researcher.

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Body dysmorphic disorder (BDD) or dysmorphophobia is a mental disorder characterized by excessive preoccupation with an imaginary, or possibly real, but minimal, defect in one's own appearance.

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Many children in kindergarten struggle with anxiety. It is important to provide help and support to these children so that the anxiety does not develop into a prolonged issue. Not all children grow out of their anxiety naturally. 

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Read more about anxiety

Anxiety

Five myths about anxiety

Do you think that anxiety is just sitting in your head? That you need to know the cause…