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Mental health problems

 

Panic disorder is when you suddenly get an overwhelming feeling of fear, a form of panic, often without knowing why. Here you read tips on how to get over this anxiety from someone who has been through it themselves.

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It is important that someone dares to stand up and show people a different picture of OCD.

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In the first episode of the documentary series Sinnssykt (i.e., Insane) which airs on NRK Nett-tv, we met Espen who has OCD - or in Norwegian: obsessive-compulsive disorder. We get to see up close how coercion rules life, and his struggle to master everyday life.

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Living with anxiety problems can be experienced as being in a constant storm of shame and fear. For Scott Stossel's part, anxiety acts as an evil, self-fulfilling prophecy, he tells. He is working on an autobiographical book about living with anxiety problems.

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More personal stories

Suicide and self-harm

Reasons for self-harm

In a post in BTbatt, Jill Markussen (18) writes about self-harm. It is not self-harm that…