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Mental health problems

 

- I was a child and a teenager with serious problems inside, who felt different and outside, who early on was ashamed of and hated her body, and who eventually took control of the one thing I could, and thus lost control of most everyting.

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There is a lot of talk about what it is like to be a relative of a sick person. About what it's like to see someone you love so much disappear into illness. But what is not talked about is what it is like to know that you are creating relatives.

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Eating disorders can be a terrible burden both for those who are ill and for the relatives. - The last thing I wanted was to hurt and burden those I love, but the forces of disease are so strong.

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Exercise helped Linn Bæra (31) recover from the eating disorder, writes BT.no. They point out that physical activity is recommended for most people with eating disorders, but at the same time that many with eating disorders need help to get a natural relationship with physical exercise.

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