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Mental health problems

 

Breathing Space. Helpline

Scotland

Description

Sometimes our thoughts and feelings can overwhelm us. It helps to get some Breathing Space. Pick up the phone - we're here to listen.

United Kingdom Aberdeen (AB) Scotland UK Shetland (ZE) Scotland UK Kilmarnock (KA) Scotland UK Kirkcaldy (KY) Scotland UK Kirkwall (KW) Scotland UK Comhairle nan Eilean Siar (HS) Scotland UK Dumfries (DG) Scotland UK Dundee (DD) Scotland UK Edinburgh (EH) Scotland UK Paisley (PA) Scotland UK Perth (PH) Scotland UK Falkirk (FK) Scotland UK Galashiels (TD) Scotland UK Glasgow (G) Scotland UK Inverness (IV) Scotland UK Motherwell (ML) Scotland UK

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Specific details

Topics Mental health (general), Substance use / addiction, Anxiety, ADHD, Autism, Bipolar disorder, Depression, Grief / bereavement, Eating disorders, OCD, Personality disorders, Psychosis / schizophrenia, Suicide / self-harm, Trauma / dissociation / PTSD, Violence / abuse
Type of help Helplines and chats