Find help and online resources for:

Mental health problems


Free online therapy services in Wales.



Thousands of people across Wales can now access free online therapy on the NHS without needing to go through their GP.

United Kingdom Cardiff (CF) Wales Newport (NP) Wales Llandrindod (LD) Wales Llandudno (LL) Wales Swansea (SA) Wales Shrewsbury (SY) Wales

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Specific details

Topics Mental health (general), Substance use / addiction, Anxiety, ADHD, Autism, Bipolar disorder, Depression, Grief / bereavement, Eating disorders, OCD, Personality disorders, Psychosis / schizophrenia, Suicide / self-harm, Trauma / dissociation / PTSD, Violence / abuse
Type of help Online therapy