Find help and online resources for:

Mental health problems


Samaritans Helpline. Wales



To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year.

United Kingdom Cardiff (CF) Wales Newport (NP) Wales Llandrindod (LD) Wales Llandudno (LL) Wales Swansea (SA) Wales Shrewsbury (SY) Wales

Please give us a notice if there are any broken links in this listing, and we will fix it right away. Thank you!

Specific details

Topics Mental health (general), Substance use / addiction, Anxiety, ADHD, Autism, Bipolar disorder, Depression, Grief / bereavement, Eating disorders, OCD, Personality disorders, Psychosis / schizophrenia, Suicide / self-harm, Trauma / dissociation / PTSD, Violence / abuse
Type of help Helplines and chats