Find help for mental health problems



If you or someone you know has an anxiety disorders or is struggling with anxiety symptoms, there are ways to get help. Here you can find support- and self-help groups related to recovery from anxiety in Australia.

The mission of is to make it easier to find help for mental health problems.

The novel contribution by is that we make it easier to find directories of available help where you live - all in one place.

In this article, we present directories of support and self-help groups that are relevant for individuals residing in Australia



Support and self-help groups: Anxiety

Below are useful directories of support and self-help groups related to anxiety problems.




Find support / self-help groups in your area

 Please choose your location below to support / self-help groups for anxiety:

Australian Capital Area New South Wales Northern Territory Queensland South Australia Tasmania Victoria Western Australia