Find directories of available help:

Anxiety

 

If you or someone you know has an anxiety disorders or is struggling with anxiety symptoms there are ways to get help. Here is a guide to the most useful directories of available help for anxiety problems in the United Kingdom.

In this article you can learn about what anxiety is, what might help, and some of your options for getting help. 


Table of content

 

Treatment / therapy

Useful directories and helplines to find treatment for individuals with anxiety in United Kingdom:

 

 

 

Online therapy

Useful directories and helplines to find online therapy for individuals with anxiety in United Kingdom:

 

 

 

 Support / self-help groups 

Useful directories to find support / self-help groups for anxiety in United Kingdom:

 

 

 

Helplines and information services

Useful helplines for individuals with anxiety in United Kingdom:

 

 

 

Online communities

Relevant online communities for individuals with anxiety in United Kingdom: 

 

 

 

See also

If you look for directories of available help for other specific problem areas, see:

Mental health (general) Substance use / addiction ADHD Autism Bipolar disorder Depression Grief / bereavement Eating disorders OCD Personality disorders Psychosis / schizophrenia Suicide / self-harm Trauma / dissociation / PTSD Violence / abuse