Find directories of available help:

Suicide and self-harm

 

If you or someone you know struggle with self-harm behaviors, or if you have experienced loss of suicide, there are ways to get help. Here is a guide to some of the most useful directories of available help for suicide / self-harm in the United Kingdom.

In this article you can learn about what self-harm is, what might help, and some of your options for getting help. You can also read about suicidal thoughts and relevant helplines to contact in such situations, as well as options to get help if you are bereaved by suicide. 


Table of content

  

Treatment / therapy

Useful directories and helplines to find treatment for individuals with self-harm and suicide in the United Kingdom:

 

Online therapy

Useful directories and helplines to find online therapy for individuals with self-harm and suicide in the United Kingdom:

 

 Support / self-help groups 

Useful directories to find support / self-help groups for self-harm and suicide in the United Kingdom:

 

Helplines and information services

Useful helplines for individuals with self-harm and suicide in the United Kingdom:

 

Online communities

Relevant online communities for individuals with self-harm and suicide in the United Kingdom: 

 

See also

If you look for directories of available help for other specific problem areas, see:

Mental health (general) Substance use / addiction Anxiety ADHD Autism Bipolar disorder Depression Grief / bereavement Eating disorders OCD Personality disorders Psychosis / schizophrenia Trauma / dissociation / PTSD Violence / abuse