Depression
The art of thinking helpful thoughts
Is it possible to think happy? Or turned upside down: Is it possible to think sad,…
Find help and online resources for: Mental health problems
|
- You are here:
- Home
- Behavior therapy
Also read
Eating disorders
Recovering from eating disorders: - Exercise is not enough
Exercising away from an eating disorder can, in the worst case, aggravate the disorder.
Anxiety
Students with anxiety at school. What the teacher can do
Mental health in school is a unique textbook that was published in 2016 and which deals…
Personality disorders
What's wrong with the psychopath? New study provides startling insights
People with psychopathy have a brain that is connected so that they overestimate…
Autism and Asperger syndrome
Do Aspergers have humor and self-irony?
There is no doubt that people with Asperger's syndrome have humor and some also have…
Psychology and psychotherapy
Digital solutions for mental health care are more important than ever
Many doubt that the effect is as good as meeting face-to-face. However, research shows…
Eating disorders
Low self-esteem and eating disorders
Eating disorders are almost always about low or fluctuating self-esteem.
Depression
You live in your own head: 9 tips against depression
You live your life inside your own head, and there your rules apply.
Stress and stress management
What is stress and how to prevent stress from becoming chronic?
Many people are plagued with stress. For people with complex disorders, with both…
Autism and Asperger syndrome
A wonderful video about autism for children and young people
Amazing things can happen is a lovely little information film about autism. It shows in a…
Helpseeker.net
Helpseeker.net is aimes to make it easier to find mental help. You can browse directories of available help where you live. Also, you can read news and articles on a range of mental health topics. Helpseeker.net is the English version of hjelptilhjelp.no - one of the most visited websites on mental health in Norway.
You are welcome to follow us on Facebook
Read our terms and conditions for use of helpseeker.net.