Anxiety
OCD and the most common obsessions
It is common to have frightening thoughts such as a whim about jumping when standing on a…
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Substance use and addiction
How Iceland solved their problem with extensive adolescent substance use
20 years ago, Icelandic youth were among the most intoxicated in Europe. Today they have…
Psychology and psychotherapy
What is mentalization, and why is this important in relation to mental disorders?
Mentalization is the ability to understand what others are thinking and feeling. It is to…
Personality disorders
Opinion: - The patients no one wants to help
As a healthcare professional, I have plastered many wounds. But as a patient, I…
AD/HD
ADHD: Computer game approved as treatment for the first time
For the first time, a computer game is officially approved as a medical treatment. Many…
Suicide prevention and self-harm
New study: Increase in suicides after acclaimed Netflix series
According to a new study, there was an increase in suicides among young people in the…
Psychology and psychotherapy
To distance oneself from others' projections
Have you ever felt treated unfairly? Of course you have it. But while some respond with…
Learning disabilities
Facilitation in schools for students for dyslexia
Many students go to school without receiving the help they are entitled to, even though…
Autism and Asperger syndrome
The man behind three books about Asperger's was diagnosed as a 59-year-old
He was diagnosed with Asperger's syndrome at the age of 59. Since then, he has written…
Stress and stress management
Self-compassion - a tool to reduce stress
Good management of stress presupposes that we are at the forefront. We can reduce stress…
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Helpseeker.net is aimes to make it easier to find mental help. You can browse directories of available help where you live. Also, you can read news and articles on a range of mental health topics. Helpseeker.net is the English version of hjelptilhjelp.no - one of the most visited websites on mental health in Norway.
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