Anxiety
OCD and the most common obsessions
It is common to have frightening thoughts such as a whim about jumping when standing on a…
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Anxiety
Social anxiety is very hereditary
While the environment means the most in the short term, your genes play a crucial role in…
Stress and stress management
What is stress and how to prevent stress from becoming chronic?
Many people are plagued with stress. For people with complex disorders, with both…
Autism and Asperger syndrome
Asperger's Syndrome: 9 rules of thumb for parents and teachers
Both for the person who has Asperger's syndrome / high-functioning autism, for parents…
Mental health issues
Some good news for the new year: - Easier to find help for mental health problems
In many respects, 2020 was a year we may be happy to leave behind. So, what about…
AD/HD
Self-regulation is a key to understanding ADHD
Finally someone who uses Russel Barkley and tells what ADHD really is, namely a…
Stress and stress management
Symptoms of burnout and what helps
GUEST POSTS: In a society with increasing demands for performance and accessibility at…
Parenting
5 steps to strengthen or save the relationship
Living together in a relationship can be complicated. In this post you will learn about…
Psychology and psychotherapy
What is narcissism?
You have certainly met someone who is a little overly excited about themselves; people…
Parenting
Not all bad behavior in children is about disobedience. Here are 10 examples
It is easy to interpret children's behavior in a negative way. We often perceive the…
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