
Support and self-help groups. United Kingdom
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- Written by Ove Heradstveit
Find support- and self-help groups related to recovery from mental health problems and substance use problems in the United Kingdom.
The mission of helpseeker.net is to make it easier to find help for mental health problems.
The novel contribution by helpseeker.net is that we make it easier to find directories of available help where you live - all in one place.
In this article, we present directories of support and self-help groups that are relevant for individuals residing in the United Kingdom.

Support and self-help groups: Mental health problems (general)
If you or someone you know has a mental illness or is struggling emotionally, there are ways to get help. Here is a summary of support and self-help groups related to mental health problems.

Support and self-help groups: Substance abuse / addiction
If you or someone you know has a substance use disorder or is struggling with alcohol and drug abuse, there are ways to get help. Here is a summary of support and self-help groups related to substance abuse and addiction.

Support and self-help groups: Anxiety
If you or someone you know has an anxiety disorders or is struggling with anxiety symptoms, there are ways to get help. Here is a summary of support and self-help groups related to anxiety problems.

Support and self-help groups: ADHD
If you or someone you know has ADHD, or if you are struggling with the effects of the ADHD symptoms in the family, school or at the workplace, there are ways to get help. Here is a summary of support and self-help groups related to ADHD.

Support and self-help groups: Autism / ASD
If you or someone you know has autism / autism spectrum disorder (ASD), or if you are struggling with the effects of the autism symptoms in the family, school or at the workplace, there are ways to get help. Here is a summary of support and self-help groups related to autism/ASD.

Support and self-help groups: Bipolar disorders
If you or someone you know has bipolar disorder, or if you are struggling with the effects of the bipolar disorder symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to bipolar disorders.

Support and self-help groups: Depression
If you or someone you know has depression, or if you are struggling with the effects of the depression in the family, there are ways to get help. Here is a summary of support and self-help groups related to depression.

Support and self-help groups: Bereavement
IIf you or someone you know has undergone tremendous loss and is in grief and bereavement, there are ways to get help. Here is a summary of support and self-help groups related to bereavement.

Support and self-help groups: Eating disorders
If you or someone you know has an eating disorder, or if you are struggling with the effects of an eating disorder in the family, school or at the workplace, there are ways to get help. Here is a summary of support and self-help groups related to eating disorders.

Support and self-help groups: OCD
If you or someone you know has OCD, or if you are struggling with the effects of the OCD symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to OCD.

Support and self-help groups: Personality disorders
If you or someone you know has a personality disorder, or if you are struggling with the effects of the personality disorder symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to personality disorders.

Support and self-help groups: Psychosis / schizophrenia
If you or someone you know has a psychosis / schizophrenia, or if you are struggling with the effects of the mental illness in the family, there are ways to get help. Here is a summary of support and self-help groups related to psychosis / schizophrenia.

Support and self-help groups: Suicide and self-harm
If you or someone you know struggle with self-harm behaviors, or if you have experienced loss of suicide, there are ways to get help. Here is a summary of support and self-help groups related to suicide / self-harm.

Support and self-help groups: Trauma, dissociation, and PTSD
If you or someone you know has trauma-related symptoms, such as PTSD and dissociative symptoms, or if you are struggling with the effects of these symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to trauma-related disorders/PTSD.