Find help for mental health problems

United Kingdom

 

Find support- and self-help groups related to recovery from mental health problems and substance use problems in the United Kingdom.

The mission of helpseeker.net is to make it easier to find help for mental health problems.


The novel contribution by helpseeker.net is that we make it easier to find directories of available help where you live - all in one place.

In this article, we present directories of support and self-help groups that are relevant for individuals residing in the United Kingdom

 

find-help-mental-health-problems

Support and self-help groups: Mental health problems (general)

If you or someone you know has a mental illness or is struggling emotionally, there are ways to get help. Here is a summary of support and self-help groups related to mental health problems. 

 

find-help-substance-abuse-addiction

Support and self-help groups: Substance abuse / addiction

If you or someone you know has a substance use disorder or is struggling with alcohol and drug abuse, there are ways to get help. Here is a summary of support and self-help groups related to substance abuse and addiction. 

 

find-help-anxiety

Support and self-help groups: Anxiety

If you or someone you know has an anxiety disorders or is struggling with anxiety symptoms, there are ways to get help. Here is a summary of support and self-help groups related to anxiety problems. 

 

find-help-adhd

Support and self-help groups: ADHD

If you or someone you know has ADHD, or if you are struggling with the effects of the ADHD symptoms in the family, school or at the workplace, there are ways to get help. Here is a summary of support and self-help groups related to ADHD. 

 

find-help-autism

Support and self-help groups: Autism / ASD

If you or someone you know has autism / autism spectrum disorder (ASD), or if you are struggling with the effects of the autism symptoms in the family, school or at the workplace, there are ways to get help. Here is a summary of support and self-help groups related to autism/ASD. 

 

find-help-bipolar-disorders

Support and self-help groups: Bipolar disorders

If you or someone you know has bipolar disorder, or if you are struggling with the effects of the bipolar disorder symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to bipolar disorders. 

 

find-help-depression

Support and self-help groups: Depression

If you or someone you know has depression, or if you are struggling with the effects of the depression in the family, there are ways to get help. Here is a summary of support and self-help groups related to depression. 

 

find-help-bereavement

Support and self-help groups: Bereavement

IIf you or someone you know has undergone tremendous loss and is in grief and bereavement, there are ways to get help. Here is a summary of support and self-help groups related to bereavement. 

 

find-help-eating-disorders

Support and self-help groups: Eating disorders

If you or someone you know has an eating disorder, or if you are struggling with the effects of an eating disorder in the family, school or at the workplace, there are ways to get help. Here is a summary of support and self-help groups related to eating disorders. 

 

find-help-ocd

Support and self-help groups: OCD

If you or someone you know has OCD, or if you are struggling with the effects of the OCD symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to OCD. 

 

find-help-personality-disorders

Support and self-help groups: Personality disorders

If you or someone you know has a personality disorder, or if you are struggling with the effects of the personality disorder symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to personality disorders. 

 

find-help-psychosis

Support and self-help groups: Psychosis / schizophrenia

If you or someone you know has a psychosis / schizophrenia, or if you are struggling with the effects of the mental illness in the family, there are ways to get help. Here is a summary of support and self-help groups related to psychosis / schizophrenia. 

 

find-help-suicide

Support and self-help groups: Suicide and self-harm

If you or someone you know struggle with self-harm behaviors, or if you have experienced loss of suicide, there are ways to get help. Here is a summary of support and self-help groups related to suicide / self-harm. 

 

find-help-violence

Support and self-help groups: Trauma, dissociation, and PTSD

If you or someone you know has trauma-related symptoms, such as PTSD and dissociative symptoms, or if you are struggling with the effects of these symptoms in the family, there are ways to get help. Here is a summary of support and self-help groups related to trauma-related disorders/PTSD. 

 

find-help-mental-health-problems

Support and self-help groups: Domestic violence and abuse

If you or someone you know is expericencing or has experienced domestic violence or other forms of abuse, there are ways to get help. Here is a summary of support and self-help groups related to domestic violence and abuse.