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Stress and stress management
- Many jobs today are pure recipe for burnout
This year, for the first time, the WHO recognized burnout as a diagnosis. - Being burnt…
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Stress and stress management
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Stress and stress management
Read more about stress
Stress and stress management
What is stress and how to prevent stress from becoming chronic?
Many people are plagued with stress. For people with complex disorders, with both…
Stress and stress management
Self-compassion - a tool to reduce stress
Good management of stress presupposes that we are at the forefront. We can reduce stress…
Stress and stress management
How chronic stress affects the brain
Stress is in many contexts both useful and healthy. Chronic stress is the problem because…
Stress and stress management
The ACE study: The more stress in childhood, the worse the health in adulthood
The ACE study is a famous study in psychology. It showed that there is a clear connection…
Stress and stress management
Toxic stress and its significance for children's development
Stresses in childhood can have lifelong consequences, not only for our mental…
Stress and stress management
Symptoms of burnout and what helps
GUEST POSTS: In a society with increasing demands for performance and accessibility at…